Empowering Founders to Think and Perform Like Athletes

Hey I'm Rey! The Athlete Entrepreneur

I’m Reyanna Lambie—most call me Rey! Growing up just outside Toronto as a competitive hockey player, being an athlete shaped my identity and approach to life, teaching me grit, resilience, and mental toughness. My journey has taken me from recovering from a major health setback to building a career in strategy consulting, to now building my first business.Today, I bring these principles into my work with founders, helping them unlock their inner athlete to achieve sustainable high performance. I believe that business health is founder health, and my mission is to empower founders to live and lead like athletes.

Beat Burnout. Restore Your Energy and Focus.

Burnout is not the price of ambition.I’ve been where you are—exhausted, defeated, and run down. That’s why I created the Burnout Recovery Kit: a practical guide designed for high performers to recharge and bounce back from burnout.1. Restore your energy and overcome constant fatigue
2. Get back to your best with expert-backed recovery strategies
3. Take care of your health and wellbeing by escaping the burnout cycleDownload the Burnout Recovery Kit for free and start your journey to a balanced, high-performing life.

• Get your free guide

Unlock your founder potential

Ready to Beat Burnout and Achieve Sustainable High Performance?Founder Playbook is designed specifically for founders like you, blending elite athlete protocols with actionable strategies to help you thrive in the high-intensity startup world.Reclaim your energy, sharpen your focus, and build resilience. No matter where you are in your journey, Founder Playbook helps you build and stick to healthy habits that fuel your grind and prevent burnout.

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Get in touch with me

Choose your path to Growth